Men Need Circles Too: Healing in Male Group Spaces
There is a quiet hunger present in many men's lives longing for spaces where they can be real, vulnerable, and seen without judgment. Yet too often, men are taught to go it alone, to bury their emotions, or to "be strong" in ways that isolate rather than empower.
At The Mosaic House, we believe that men deserve healing circles too. Spaces that honor strength and softness, resilience and reflection. Spaces that don't demand perfection but invite the courage to grow.
Why Men's Healing Circles Matter
When men gather with intention, something powerful happens. They discover:
The freedom to share experiences without fear of ridicule
The strength that comes from being witnessed, not judged
The opportunity to redefine what courage and leadership truly mean
In a world that often defines masculinity in narrow terms, healing circles offer an expanded vision—one where authenticity, emotional intelligence, and personal growth are celebrated.
A Timeless Framework: Benjamin Franklin's 13 Virtues
One of the tools we sometimes weave into our men's groups is inspired by Benjamin Franklin's personal development journey. Seeking to live a life of character and purpose, Franklin committed himself to practicing 13 virtues—principles that guided his actions and shaped his growth over time.
These virtues included:
Temperance (balance in indulgence)
Silence (speaking with intention)
Order (creating structure in life)
Resolution (committing to right action)
Frugality (valuing resources and time)
Industry (being purposefully engaged)
Sincerity (being honest and genuine)
Justice (acting fairly and honorably)
Moderation (avoiding extremes)
Cleanliness (caring for self and surroundings)
Tranquility (remaining grounded amidst life's storms)
Chastity (respecting boundaries in relationships)
Humility (learning from others with an open heart)
Franklin didn't expect perfection. Instead, he created a system of daily reflection, tracking his progress, focusing on one virtue at a time, and approaching his growth as a lifelong journey rather than a fixed destination.
This framework can be profoundly healing for men today. It offers a roadmap that honors personal accountability while embracing human imperfection. It invites men to lead themselves with integrity—not through shame or pressure, but through mindful practice and community support.
How We Integrate This Wisdom
In our men's circles, we may:
Introduce a virtue at the beginning of a session as a "reflection theme."
Invite participants to explore how that virtue shows up (or feels challenged) in their daily lives.
Encourage journaling, group sharing, or silent contemplation around the theme.
Offer simple self-reflection tools inspired by Franklin's method—not as rigid scorecards, but as gentle companions on the path of growth.
Rather than demanding that men "fix" themselves, these practices help cultivate inner awareness, resilience, and self-leadership.
A Closing Reflection: Courage Is Quiet Too
Healing doesn't always look dramatic. Sometimes, it's found in the quiet decision to show up—to sit in circle with other men, to speak even when your voice shakes, to listen even when your heart aches.
It takes immense courage to be seen. It takes even more to see yourself with compassion and commit to your own unfolding.
Call to Action:
If you’ve been longing for a space where you can grow, reflect, and be part of a brotherhood committed to healing, we invite you to join one of our upcoming men's circles at The Mosaic House. Here, strength is not measured by stoicism, but by the courage to grow.
Visit The Mosaic House to learn more about upcoming groups and opportunities
Until next time,
Marie